Wysa Mood Manager v3.5.5 Android Free edition

Wysa Emotion Manager app is an Ai chatbot that can help users manage their emotions. It is also translated as an anxiety treatment chatbot. It can not only talk with you at any time, but also act as your mindfulness coach and mood enhancing partner. With friendly chats to help you master your mood and track your happiness and mood, Wysa's mental health assessments include tests for depression and anxiety.

If you're dealing with stress, anxiety and depression, or a low sense of inferiority, then talking to a Wysa can help you relax and get out of a situation - it's compassionate, helpful and never judgmental. Through understanding conversations and free CBT-based therapy techniques, you will overcome barriers to mental health. So give your heart to Wysa, your partner in happiness, as your identity will remain anonymous and your conversations private.

Software feature

- Build confidence, reduce self-doubt and improve self-esteem: Core meditation and mindfulness, visualization, confidence visualization techniques, Advanced self-esteem

- Dealing with anger: Mindfulness meditation practice to compassion, calm the mind and breath

- Dealing with anxious thoughts and anxiety: techniques for deep breathing, observing thoughts, visualizing and relieving tension

- Are you tired? Get a burst of energy! Visualization and meditation practices increase motivation and get a blissful night's sleep, and rapid yoga and physical exercise increase energy

- Dealing with worry: Observe mindfulness, problem-solving skills, challenge negative emotions, practice breathing techniques

- Dealing with conflict at work, school, or relationships: Special mindfulness and visualization techniques, such as empty chair exercises, gratitude meditation, practice to build skills for difficult conversations

Anxiety treatment chatbot app How to use?

1. After logging into Wysa, choose a nickname for yourself

2. Build your space and add challenges that need help to your space.

3, add to your space and choose a style that suits you best

Self-care: I prefer to face challenges alone

Guided support: I would work with a psychologist if I could afford it

4. Click the three dots in the upper right corner

5. You can set some common items of the app here

6, click on the main page: Establish a routine today, you can start your emotional management

Software highlights

- Vent and discuss things through AI chatbots or just reflect on your day

- Practice CBT (Cognitive Behavioral therapy) and DBT techniques to enhance resilience in a fun way

- Use one of 40 conversational coaching tools that can help deal with stress, anxiety, depression, panic attacks, worry, failure or conflict

Relax, focus and sleep with the help of 20 mindfulness meditation exercises

Update log

Version v3.5.5

- Get the right tools and techniques faster than ever with the new Wysa design.

- Direct access to related resources. Please note that this is not a crisis application.

- Scroll through the suggestion feed to discover what Wysa thinks you might be interested in.

- Manage notifications directly through Settings.

- Manage subscriptions easily through Settings.