Carbon spring black bean skin is black, containing anthocyanins, anthocyanins are a good source of antioxidants, can remove free radicals in the body, especially in the acidic environment of the stomach, antioxidant effect is good, beauty, increase gastrointestinal motility.
Carbon spring black beans are rich in vitamin E, VE is also a kind of antioxidant, can remove free radicals in the body, reduce skin wrinkles, maintain youthful fitness. The crude fiber content of black beans is as high as 4%, and regular consumption of black beans can provide crude fiber in food, promote digestion and prevent constipation.
Nutritional value of carbon spring black bean: Carbon spring black bean is a typical high-protein, low-fat food, containing 18 kinds of amino acids, especially 8 kinds of essential amino acids; It also contains 19 oleic acids, and its unsaturated fatty acid content reaches 80%, and the absorption rate is extremely high.
The effect and function of carbon spring soybean milk:
To prevent arteriosclerosis, the oil of carbon spring black beans is mainly unsaturated fatty acids, which can promote the metabolism of cholesterol in the blood. In addition, the plant sterols contained in carbon spring black beans can compete with sterols in other foods for absorption, and accelerate the excretion of sterols in feces, which can avoid excessive cholesterol accumulation in the body.